Trauma Recovery Coaching

Beyond Surviving Guidebook

The Final Stage in Recovery from
Sexual Abuse

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M.A. Counseling Psychology

What you think, you create!


I work with adult survivors of sexual abuse to help them break free from the past and return to their genuine self.

Through my Beyond Surviving program, you will:

  • Train in techniques for identifying and challenging the lies that abuse taught you about yourself
  • Let go of shame, guilt, and believing the abuse was your fault
  • Release your anger, loneliness, and fear of abandonment
  • Develop strong communication skills
  • Learn how to trust again and enjoy intimate relationships

Recent Blog Posts

Beyond the Masks: Not Seen, Not Hurt

This week, we begin a three part series from guest blogger, Kylie Devi. I connected with Kylie when I heard about her soon to be published book, Recovering the Spirit from Sexual Trauma: From the...

Giving Up Gimmicks in Our Relationships

In this final part in this series on Transactional Analysis, we learn more about "gimmicks" and the roles we play in communication and relationship transactions. We can, by tuning into what we are...

Let's Play a Communication Game!

Last week, I introduced you to the Parent-Adult-Child (PAC) model developed by Eric Berne. If you watched the video, you learned a lot about how these states interact and intercept, often times...

all posts...


Upcoming Events

Adult Survivors of Child Abuse Support Meeting - 2nd Thursday each month details...

Interview on Stop Child Abuse Now Radio, 4/22, 5p PT details...

Latest News

Blog listed among twenty of the best life coaching blogs!
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Interviewed by leading online business publication about starting Rachel Grant Coaching and my journey in developing Beyond Surviving.
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