Start your healing journey today!

My Beyond Surviving Program is my in-depth program of live coaching calls and support that teach you how to finally be free of the past and move on with your life.

It's for you if you want step-by-step support to reliably and consistently navigate life with clarity and ease.

This program is designed for all types of survivors who are sick and tired of going around the same mountain over and over again and who want to learn specific tools and skills for transforming their lives.

In the Beyond Surviving program, I've combined what I have learned through my own journey of recovery from sexual abuse, my study of neuroscience, my training in counseling psychology, and my experience working with hundreds of clients. I have included every lesson, exercise, worksheet, client example, and training module that has made a difference for me and my clients into this program.

We use my guidebook, Beyond Surviving: The Final Stage in Recovery from Sexual Abuse as the roadmap through seven modules that address the critical areas of life that are impacted by abuse.

HERE'S WHAT YOU'LL LEARN

Module 1: Boot Camp for the Brain

I teach you how to take charge of your brain and get off the emotional roller coaster. You'll learn valuable skills that will help you kick PTSD and triggers to the curb as well.

Module 2: Put an End to Shame

I will show you how to tackle shame, guilt, and any belief that the abuse was your fault so you will no longer sacrifice your own needs and desires or serve as a doormat for others.

Module 3: Build Strong Connections

I guide you in actively breaking down the walls that keep you from connecting with others, ending feelings of isolation, disconnection, or just not belonging.

Module 4: Emotional Health & Wellness

I will then teach you how to release pent up emotions like anger, anxiety, and fear that have kept you stuck, exhausted, and lacking joy.

Module 5: Confidence Booster

I help boost your confidence, so that you can pursue the things that you most want in life, whether that is a job, a relationship, or just being comfortable in your own skin.

Module 6: Relationship Skills Overhaul

I show you how to set boundaries, trust, and experience intimacy safely so that you can finally have the relationships that you've always wanted.

Module 7: Move On with Your Life

I teach you how to bring it all together and reconnect with your genuine, authentic self so you can go out into the world and be yourself.

START YOUR JOURNEY TODAY

To start your journey to Beyond Surviving, your first step is to complete a brief application to receive a complimentary Discover Your Genuine Self session.

During our time together, we will:

Discover the #1 belief that blocks you from letting go of the past and moving on with your life
Create a vision of the person you will be once you strip away the lies and pain of abuse
Identify your fears and doubts that keep you from achieving this vision
Learn the powerful actions that will move you from feeling burdened and broken to finally feeling free and normal
Decide if the Beyond Surviving program is the best next step for you

FAQs

+ What happens when you hire a coach?

Many things can happen, but the most important are:

You take yourself more seriously.
You take more effective and focused actions immediately.
You stop putting up with what is dragging you down and holds you back.
You create momentum so it's easier to get results.
You set better goals than you might without the coach.

+ How is coaching different from therapy?

Coaching	Therapy
Action Oriented	Thoughts/Feelings Oriented

Tools:

Inquiry	Listening
Accountability	Reflecting
Requests	Confronting
Goal-setting	Interpreting
Strategic Planning	Diagnosing
Telephone & Email	Face-to-face at a special time and place

Since this is a coaching program and not therapy, this means that every single session ends with, “Okay, now this week, go out and practice this skill or tool” rather than, “Our time is up. See you next time.” This was one of my biggest frustrations with therapy. I felt like I spent weeks and weeks talking but not getting anywhere. To be sure, therapy is an important part of the journey, but if you’re done just talking about what happened and are ready to do something about it, then this program is for you.

+ What are the nitty gritty details?

Coaching sessions are conducted by phone or Skype. In addition, email and phone support are available between sessions for quick check-ins as well as a monthly group Q&A session. Sessions consist of time spent clarifying your intentions & designing goals, checking in on progress made from week to week, and delivery of skills, strategies and tools to support you in reaching your goals. All information disclosed in our conversations is confidential and may not be revealed to anyone without your written permission. Learn more.

+ Do you work with survivors of different types of abuse?

Yes! While my primary focus is working with survivors of childhood sexual abuse, I have also worked with clients who have solely experienced physical, verbal, and/or emotional abuse as well as clients who have experienced assault/rape in adulthood. For these clients, we use an adapted version of the Beyond Surviving, and these clients experience the same transformation and results as my clients who have been sexually abused.

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HERE'S WHAT YOU'LL LEARN

Module 1: Boot Camp for the Brain

Module 2: Put an End to Shame

Module 3: Build Strong Connections

Module 4: Emotional Health & Wellness

Module 5: Confidence Booster

Module 6: Relationship Skills Overhaul

Module 7: Move On with Your Life

START YOUR JOURNEY TODAY

HEAR FROM SOME GRADUATES OF THE PROGRAM

FAQs

Coaching

Therapy

Tools:

Sign up for my free guide so you can stop spinning your wheels and instead navigate your way through each stage of recovery with ease and clarity. Get the support you need today!