PRIVATE SUPPORT.
JUST FOR YOU.

Healing from childhood sexual abuse isn't one-size-fits-all. The One-on-One Program gives you eight months of private, personalized coaching with me as you work through the Beyond Surviving Method and apply what you're learning to your actual life.

You'll have a clear roadmap to follow, but you won't have to figure out how to make it fit you on your own. We'll work together to build the skills you need and create real change in the areas of your life that matter most to you.

THIS AIN'T YOUR SAME OL' SAME OL'


This isn't about spending eight months sitting around talking about your past.

It's structured coaching with a purpose.

We'll work through the Beyond Surviving Method® step-by-step, giving you the knowledge, tools, and skills you need to understand how the abuse has affected you and start doing things differently.

But because we're working one-on-one, there's room to make the work your own.

You can get more direct feedback, slow down when you need to, and spend more time on the things that are actually showing up in your life.

And depending on the level of support you choose, there's also room to step outside the curriculum when something else needs your attention - whether that's a relationship, a goal, a challenge you're facing, or simply integrating what you're learning into everyday life.

The roadmap gives us structure.

The one-on-one coaching gives us room to work with the unique human you are.

THE ROADMAP


The Beyond Surviving Method gives us a clear roadmap for the work, taking you through seven areas that can be deeply affected by childhood sexual abuse:

01
BOOT CAMP FOR THE BRAIN & NERVOUS SYSTEM
02
PUT AN END TO SHAME
03
BUILD STRONG CONNECTIONS
04
EMOTIONAL HEALTH & WELLNESS
05
CONFIDENCE BOOSTER
06
RELATIONSHIP SKILLS OVERHAUL
07
MOVE ON WITH YOUR LIFE

WANT TO SEE WHAT'S
INSIDE EACH MODULE?

TWO WAYS TO WORK TOGETHER


Both give you eight months of private coaching with me and take you through the same core roadmap.

The difference is how much space you want for individualized coaching beyond the curriculum.

BASIC

FOCUSED SUPPORT THROUGH THE ROADMAP

Basic is designed for those who want the structure of the Beyond Surviving Method with focused one-on-one coaching along the way.

We'll work through the curriculum together, and I'll help you understand what you're learning, answer your questions, troubleshoot what's getting in your way, and put the skills into practice in your everyday life.

You'll also have access to additional coaching support between sessions when you need it.

It's a great fit if you want a clear roadmap and focused support as you work through it.

FULL ACCESS

MORE SPACE TO GO DEEPER

Full Access includes everything in Basic, plus additional one-on-one time for the things that don't necessarily fit neatly into the curriculum.

Because we meet more often, there's more room to slow down, dig into what's coming up for you, and work with whatever is most important in your life right now.

That might mean going deeper into something from the curriculum, working through a relationship challenge, getting support around your work or goals, or simply having more space to integrate what you're learning and make it part of how you live.

Full Access also includes seven additional Dive Deep sessions and a one-hour This Is How You Tick Assessment.

It's not about doing more just for the sake of doing more. It's about having more room to work with the unique human you are.

TRAUMA RESPONSE ALERT!

Now don't go getting in your head thinking you have to have this all figured out.

"Which one do I need? Am I choosing the right one? Do I have to decide before I call?"

No, no, no.

That's what the consultation is for!

We'll talk about where you are, what you need, and what kind of support makes the most sense for you.

And guess what? There's a button right here where you can request your Breakthrough Session.



HEAR FROM PEOPLE WHO'VE DONE THE WORK




Brook

"I feel so much freer than I did when I started coaching...I am in charge of my own well-being and have a toolbox bursting with beautiful, shiny, handy tools at my side. I couldn't be more grateful."

Brook, Chicago

Stanley

"As a survivor herself, Rachel has a way of meeting you where you are and joining you in this process. Rachel walked alongside me every step of the way. She was able to make me feel special and understood the pain I was going through. Rachel helped me move forward with her true caring and wonderful sense of humor. She helped me refocus my sense of purpose and has given me many tools to use along the way."

Stanley, New York

Crystal

"Walking into the program, I was unsure about opening the box of abuse...Getting coached by Rachel that unsureness went away. Getting coached by Rachel, I knew nothing was off the table to discuss with her. I knew I was in good hands after just a few sessions."

Crystal, Indiana

READY FOR SUPPORT THAT'S PERSONALIZED TO YOU?


You don't have to know exactly what you need before you start. That's what the Breakthrough Session is for.

We'll talk about where you are, what's been getting in your way, and what you're looking for. From there, we can figure out whether the Beyond Surviving One-on-One Program is the right fit for you - and which level of support makes the most sense.



Discover the 3 Stages of Healing from Childhood Abuse

Not ready to hop on a call? Start here.

Get my free guide and learn what's happening at each stage of recovery - and what you can do to keep moving forward.

It's a simple place to start if you're ready to understand your healing in a whole new way.