Contact: coach@rachelgrantcoaching.com
| (415) 484-5682
Ready to go a little deeper? Here you'll find the programs, masterclasses, and other resources I've created to help you understand what's happening, build new skills, and start creating something different.
If you're ready to move beyond simply understanding what happened to you, these are the places I'd recommend starting.
The guidebook that lays out the Beyond Surviving® approach to healing and what it takes to move forward into the life you actually want.
GET THE GUIDEBOOK →
A practical foundation for understanding your trauma brain and beginning to change the patterns that keep you stuck.
LEARN MORE →Want to tackle something specific? These masterclasses give you practical tools and a deeper understanding of the patterns you're ready to change - with lifetime access so you can come back to them whenever you need them.
Learn practical strategies for breaking out of isolation and responding differently to your fear of rejection.
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Discover practical ways to strengthen your confidence, trust yourself more, and stop letting self-doubt run the show.
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Understand what's happening when fear and anxiety take over, and learn ways to respond instead of letting them keep you stuck.
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Learn how to communicate what you need and set boundaries without all the overthinking, guilt, and second-guessing.
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Understand the fear of abandonment and learn how to respond to it differently so it doesn't keep running your relationships.
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Understand the messages shame has been feeding you and begin challenging the beliefs that keep you feeling stuck, dirty, or unworthy.
LEARN MORE & PURCHASE →More practical, focused masterclasses are on the way. Here's a preview of what's coming.
A deeper look at the three stages of healing and what it takes to move from surviving into living.
Learn how the aftermath of abuse can interfere with pursuing what you actually want - and what to do differently.
Explore your relationship with money through the lens of safety, choice, and possibility.
Explore what gets in the way of trusting yourself and others, and how to begin changing those patterns.
A masterclass about finding your voice and speaking your truth without letting fear call the shots.
Understand more about what trauma does to the brain and nervous system - and why knowing this can change how you understand yourself.
Learn how focus affects your trauma brain and how to start directing your attention more intentionally.
Resources for parents who want to understand more, protect the children they love, and create greater safety and connection.
Learn how your nervous system affects your parenting and how regulation and co-regulation can help you respond more intentionally.
COMING SOON!
Practical guidance for understanding boundaries, prevention, and how to talk with the children you love about safety.
LEARN MORE & PURCHASE →Thrive Tribe is a collaboration between Rachel and Cass, bringing two teachers and two perspectives to the work of creating a life beyond survival.
Get clear on what you want, set powerful intentions, and start moving toward what matters to you.
COMING SOON!
Understand the patterns that pull you away from what you want and start making different choices.
COMING SOON!
Rachel is not a therapist, even though she sometimes draws upon her education in Counseling
Psychology when working with clients. If you are interested in therapy, diagnosis, or analysis,
you can use this link to find a local therapist.
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