5 Lies Shame Wants You to Believe

Shame has a way of convincing us that the problem is us. In this short video series, we'll call out five of the lies shame tells survivors - and start looking at what's actually true.

WATCH THE SERIES

LIE #1

You Are the Problem

LIE #2

If I Were Better, This Wouldn't Have Happened

LIE #3

My Feelings Are Too Much

LIE #4

I Have to Fix Myself Before I'm Worthy of Connection

LIE #5

If I Talk About It, I'll Overwhelm People

Discover the 3 Stages of Healing from Childhood Abuse

Not ready to hop on a call? Start here.

Get my free guide and learn what's happening at each stage of recovery - and what you can do to keep moving forward.

It's a simple place to start if you're ready to understand your healing in a whole new way.