Hotlines, crisis services, and other resources for moments when you need immediate support, someone to talk to, or help finding the right next step.
If you are in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room.
In the United States, call or text 988 for the 988 Suicide & Crisis Lifeline.
Cutting and Self-Harm
Four Ways to Start a Conversation with a Loved One About Suicidal Ideation
How My Life’s Mission Became Helping Others Stop Their Suicidal Thoughts, Starting with My Own
The Best Way to Ask if Someone's Suicidal...
The Suicidal Thoughts Scale You Didn’t Know You Needed
Treating Personal Pain to Prevent Suicide
Looking for books about crisis, suicide prevention, trauma, self-harm, or emotional healing? Browse the full Books collection.